Because of the pandemic, there are currently no ongoing courses but please check-in for details.

Meditation - 75 min weekly meeting in Ammanford

NEW 6 weeks Mindfulness & Compassion for Mental Wellness Course beginning soon.

Becoming a Self Employed Therapist - 1 day

Art of Living offers set programs and she can also design one for your organization or group of family and friends.

Some of the topics she can design for you include:

• Stress
• Work/Home Balance
• Time Management
• Communication Skills
• Non Violent Communication
• Anger Management
• Relationship Skills

…plus more

Contact me to register your interest.